Hi, I'm Millé. I'm originally from South Africa and have been living in Ireland with my family since 2020.

I qualified as a physiotherapist in 2010 and began my career in a large public hospital, gaining broad experience across orthopaedics, surgery, neurology, ICU and paediatrics. A few years later, I moved into private practice, completed further training in Dry Needling and Orthopaedic Manipulative Therapy, and opened my own clinic.

Over time, my work naturally evolved. While I treated a wide range of musculoskeletal conditions and chronic pain, I became increasingly passionate about supporting women — particularly during pregnancy, postpartum recovery, and through the many physical changes that come with different life stages. That passion led me to create a female-focused physiotherapy space where women feel truly heard, understood and supported.

I specialise in women's health conditions including pre and postnatal, urinary incontinence, pelvic pain, bowel dysfunction, pelvic organ prolapse, abdominal separation, and return-to-exercise concerns. I also work closely with women experiencing lower back and pelvic girdle pain, as well as those navigating autoimmune and persistent pain conditions. 

Pilates has become a big part of my rehabilitation approach. With additional training in Matwork, Reformer and Pre/Postnatal Pilates, I love helping women rebuild strength, confidence and trust in their bodies in a safe and structured way.

At the heart of my work is a simple goal: to provide evidence-based, compassionate care and create a welcoming space where every woman feels empowered and confident in her recovery.

Now, I'm excited to begin a new chapter by opening my own clinic in Castlecomer. I look forward to supporting the local community and walking alongside women on their journey back to strength and wellbeing.

I hope to see you soon.